Day 1 – Thursday, January 8th
| 3:30 pm |
|
Welcome Puja & Introduction |
| 6:30 pm |
|
Dinner |
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Day 2 – Friday, January 9th
| 3:00 am |
 |
Annual Rasa Ayurveda Ganapati Homam |
| 7:30 am |
|
Breakfast |
| 9:00 am |
|
Shopping |
| 1:00 pm |
|
Lunch & Rest |
| 3:00 pm |
|
Therapies |
| 6:30 pm |
|
Dinner |
| 7:30 pm |
|
The Healing Power of Ritual |
| |
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Day 3 – Saturday, January 10th
| 6:00 am |
 |
Yoga |
| 7:00 am |
|
Fresh up |
| 7:30 am |
|
Puja & Dhyan |
| 8:00 am |
|
Breakfast |
| 10:00 am |
|
Class – Introduction to Medicinal Plants |
| |
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Sanskrit Review |
| |
|
Women's Medicines |
| 1:00 pm |
|
Lunch & Rest |
| 3:00 pm |
|
Therapies |
| 6:30 pm |
|
Dinner |
| 8:00 pm |
|
Cooking Class: Healing Drinking Waters |
| |
|
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Day 4 – Sunday, January 11th
| 6:00 am |
 |
Yoga |
| 7:00 am |
|
Fresh up |
| 7:30 am |
|
Puja & Dhyan |
| 8:00 am |
|
Breakfast |
| 9:00 am |
|
Class on Traditional Oil Making |
| 10:00 am |
|
Hands on - Mukuttu Oil- Making |
| 1:00 pm |
|
Lunch & Rest |
| 2:30 pm |
|
Therapies |
| 5:30 pm |
|
Dinner |
| 7:00 pm |
|
Kirtan - Devotional Chanting |
| |
|
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Day 5 – Monday, January 12th
| 6:00 am |
 |
Yoga |
| 7:00 am |
|
Fresh up |
| 7:30 am |
|
Puja & Dhyan |
| 8:00 am |
|
Breakfast |
| 9:00 am |
|
Medicinal Plants Class |
| 1:00 pm |
|
Lunch & Rest |
| 2:30 pm |
|
Therapies |
| 5:30 pm |
|
Dinner |
| 6:00 pm |
|
Swathi Sangeethotsavam Concert at Kuthira Malika |
| |
|
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Day 6 – Tuesday, January 13th
| 6:00 am |
|
Yoga |
| 7:00 am |
 |
Fresh up |
| 7:30 am |
|
Puja & Dhyan |
| 8:00 am |
|
Breakfast |
| 9:00 am |
|
Medicinal Plants Class |
| 1:00 pm |
|
Lunch & Rest |
| 2:30 pm |
|
Therapies |
| 6:30 pm |
|
Dinner |
| 7:45 pm |
|
Cooking Class |
| |
|
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Day 7 – Wednesday, January 14th
| 6:00 am |
 |
Yoga |
| 7:00 am |
|
Fresh up |
| 7:30 am |
|
Puja & Dhyan |
| 8:00 am |
|
Breakfast |
| 9:00 am |
|
Medicinal Plants for Women's Health |
| 1:00 pm |
|
Lunch & Rest |
| 2:30 pm |
|
Therapies |
| 6:30 pm |
|
Dinner |
| 7:45 pm |
|
The Meaning of Svastha (Health!)
Kirtan - Chanting |
| |
|
|
Day 8 – Thursday, January 15th: Final Therapy Day
| 6:00 am |
 |
Yoga |
| 7:00 am |
|
Fresh up |
| 7:30 am |
|
Puja & Dhyan |
| 8:00 am |
|
Breakfast |
| 9:00 am |
|
Women's Kitchen Rasayanas Class |
| 1:00 pm |
|
Lunch & Rest |
| 2:30 pm |
|
Therapies |
| 6:00 pm |
|
Dinner |
| 6:30 pm |
|
Kirtan at MahaVishnu Temple |
| |
|
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Day 9 – Friday, January 16th
| 6:00 am |
|
Yoga |
| 7:00 am |
|
Fresh up |
| 7:30 am |
|
Puja & Dhyan |
| 8:00 am |
 |
Breakfast |
| 9:00 am |
|
Ganapati Temple
Attukal Devi Temple Visit
Lunch Out
Kovalam Beach Visit |
| 6:30 pm |
|
|
| 7:30 pm |
|
Women & Ayurveda, Past & Future
Presentation by Dr. Velayudhan Nair |
 |
|
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Day 10 – Saturday, January 17th
| 6:00 am |
|
Yoga |
| 7:00 am |
|
Fresh up |
| 7:30 am |
|
Puja & Dhyan |
| 8:00 am |
|
Breakfast |
| 9:30 am |
|
Murivenna Lecture |
| 10:45 am |
|
Murivenna Oil-Making |
| 1:00 pm |
|
Lunch & Rest |
| 1:30 pm |
|
Murivenna Oil-Making |
| 6:30 pm |
|
Dinner |
| 7:30 pm |
|
Relationship to Plant Medicines |
 |
|
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Day 11 – Sunday, January 18th
| 6:00 am |
|
Yoga |
| 7:00 am |
|
Fresh up |
| 7:30 am |
|
Puja & Dhyan |
| 8:00 am |
|
Breakfast |
| 9:00 am |
|
Group study – Medicinal Plants Review |
| 3:30 pm |
|
Interaction with Local Women at Rasa Ayurveda
Distribution of Medicinal Plants |
| 6:30 pm |
|
Dinner |
| 7:30 pm |
|
Devotional Chanting |
| |
|
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Day 12 – Monday, January 19th
| 6:30 am |
 |
Leave Rasa |
| 9:30 am |
|
Arrive at Maruthua Mala (Medicine Mountain)
Trek up and down hill, visit temples, identify plants, meditate, enjoy view |
| 12:00 pm |
|
Travel to Kanyakumari
Check into double-occupancy rooms |
| 1:30 pm |
|
Lunch |
| 2:30 pm |
|
Ferry to Vivekananda's rock |
| 4:30 pm |
|
Visit Gandhi's Memorial & Shopping |
| 6:00 pm |
|
Sunset on Beach |
| 7:00 pm |
|
Dinner |
SPEND NIGHT AT KANYAKUMARI
Day 13 – Tuesday, January 20th
| 6:00 am |
|
Sunrise |
| 6:45 am |
 |
Kanya Devi Temple visit |
| 7:30 am |
|
Breakfast |
| 9:30 am |
|
Room checkout |
| 11:00 am |
|
Visit Padmanabhapuram Palace
Shopping |
| 5:00 pm |
|
Arrive at Rasa Ayurveda |
| 6:30 pm |
|
Dinner
Free Evening for Relaxation and Journaling
or
Movie night |
 |
|
|
Day 14 – Wednesday, January 21st
| 6:00 am |
|
Yoga |
| 7:00 am |
|
Fresh up |
| 7:30 am |
 |
Puja & Dhyan |
| 8:00 am |
|
Breakfast |
| 9:00 am |
|
Theory of Shirovasthi
Shirovasthi practicum |
| 1:30 pm |
|
Lunch |
| 2:30 pm |
|
Shirovasthi practicum |
| 5:00 pm |
|
Visit local Orphanage |
| 6:30 pm |
|
Dinner |
| 7:30 pm |
|
Mehendi evening with local women |
 |
|
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Day 15 – Thursday, January 22nd
| 6:00 am |
|
Yoga |
| 7:00 am |
|
Fresh up |
| 7:30 am |
 |
Puja & Dhyan |
| 8:00 am |
|
Breakfast |
| 9:00 am |
|
Shirovasthi practicum |
| 1:00 pm |
|
Lunch out |
| 2:30 pm |
|
Shopping |
| 6:00 pm |
|
Dinner |
| 7:00 pm |
|
MahaVishnu Temple Kirtan |
 |
|
|
Day 16 – Friday, January 23rd
| 6:00 am |
|
Yoga |
| 7:00 am |
|
Fresh up |
| 7:30 am |
 |
Puja & Dhyan |
| 8:00 am |
|
Breakfast |
| 9:00 am |
|
Shirovasthi Review
Medicinal Plants Review |
| 12:00 pm |
|
Goodbye Gathering with Staff |
| 1:00 pm |
|
Lunch |
| 2:30 pm |
|
Packing, Resting |
| 6:00 pm |
|
Dinner |
| 7:30 pm |
|
Group Closing Session |
 |
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Saturday, January 24th
Departures
info at ayurvedatrip.com | US Phone 011-908-998-1146 | Fax 011-908-292-1093
 
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