Ayurveda is India’s ancient medical system. Ayur means life. Veda means knowledge. So, Ayurveda means “knowledge of life.” Ayurveda is truly holistic health care, rooted in the understanding that a person is a complete and living entity, never just a collection of physical parts.  As well, Ayurveda sees each of us as an extension of Mother Nature. We arise from and exist in our environment, and it has a real effect on us.

To support a full and healthy life, Ayurveda offers detoxification, rejuvenation, disease prevention and longevity therapies. But possibly the greatest value of Ayurveda is its set of reference points that can help you:

1 — recognize your own unique physical, mental and spiritual qualities and ways of functioning as a one-and-only-in-the-history-of-the-planet being (wow!), and,

2 — live in harmony with your own nature, and with Mother Nature, and to care for yourself so that—whatever your life stage or level of health—you will come into full bloom and give the world the unique gifts you have to offer.

Ayurvedic and Siddha therapies use the five senses as avenues for cleansing, nourishing and restoring the body and mind. (Siddha medicine is related to Ayurveda, native to south India.) These therapies also reestablish the delicate connections between body, mind and soul.

Thru your own experience of the ancient therapies and life ways of Ayurveda, you’ll recognize the shakti—the creative and healing power—inherent in the taste of foods and herbs, the smell of aromas, the qualities of touch, the vibrations of sound, and the visions of shape and color that we take in thru our senses every day.

Beyond the senses, yoga, meditation and breathing—as well as spiritual and devotional practices—are also profound medicine for the body and the mind.

By experiencing Ayurveda in her birthplace—Kerala—your level of self-understanding, self-acceptance, health and wellbeing are bound to increase. You may begin to feel you spontaneously generate your own happiness. And as your wellbeing and radiance increase, you’ll find your shakti effortlessly expressing itself—goddess-like—connecting to, healing and re-enlivening our world.

info at ayurvedatrip.com | US Phone 011-908-998-1146 | Fax 011-908-292-1093